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\u0432\u044b\u043b\u0438\u0432\u0430\u0442\u044c \u043d\u0430 \u0443\u0447\u0430\u0441\u0442\u043e\u043a, \u0431\u0435\u0437 \u0432\u0440\u0435\u0434\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0439 \u0438 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0443\u044e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044e \u043f\u043e \u044d\u043a\u0441\u043f\u043b\u0443\u0430\u0442\u0430\u0446\u0438\u0438 \u043c\u043e\u0436\u043d\u043e \u0438\u0437\u0443\u0447\u0438\u0442\u044c \u0437\u0434\u0435\u0441\u044c <a href=\"https:\/\/alterfresh.ru\/?page_id=81\" title=\"\u0421\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430. \u0421\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439. \u0425\u0438\u043c\u0438\u044f \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043f\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u00ab\u0410\u043b\u044c\u0442\u0435\u0440\u0444\u0440\u0435\u0448\u00bb (alterfresh.ru)<\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-pale-cyan-blue-background-color has-text-color has-background\" style=\"color:#023d4a;grid-template-columns:auto 30%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u041f\u043b\u044e\u0441\u044b:<\/mark><\/strong><br>\u2022 \u042d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u043e \u2013 \u0432 \u0432\u043e\u0434\u0435 \u043d\u0435 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430<br>\u2022 \u0413\u0438\u043f\u043e\u0430\u043b\u043b\u0435\u0440\u0433\u0435\u043d\u043d\u043e<br>\u2022 \u041d\u0435 \u0438\u0437\u043c\u0435\u043d\u044f\u0435\u0442 PH<br>\u2022 \u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<br>\u2022 \u0423\u0434\u043e\u0431\u043d\u044b\u0439 \u043e\u0431\u044a\u0451\u043c \u0434\u043b\u044f \u044d\u043a\u0441\u043f\u043b\u0443\u0430\u0442\u0430\u0446\u0438\u0438<br>\u2022 \u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u044d\u043a\u0441\u043f\u043b\u0443\u0430\u0442\u0430\u0446\u0438\u0438 \u0434\u0430\u0436\u0435 \u0432 \u0442\u0435\u043f\u043b\u043e\u0439 \u0432\u043e\u0434\u0435<br>\u2022 \u041d\u0435\u0434\u043e\u0440\u043e\u0433\u043e\u0435<\/p>\n<\/div><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"310\" height=\"210\" src=\"http:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0431\u0430\u0441\u0441\u0435\u0439\u043d-\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e-\u0431\u0435\u043b\u044b\u0439.png\" alt=\"\u0421\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u00ab\u0410\u043b\u044c\u0442\u0435\u0440\u0444\u0440\u0435\u0448\u00bb \u0434\u043b\u044f \u0447\u0438\u0441\u0442\u043e\u0433\u043e \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0434\u043e\u043c\u0430, \u043d\u0430 \u0434\u0430\u0447\u0435. \u041f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430. \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430\" class=\"wp-image-187 size-full\" srcset=\"https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0431\u0430\u0441\u0441\u0435\u0439\u043d-\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e-\u0431\u0435\u043b\u044b\u0439.png 310w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0431\u0430\u0441\u0441\u0435\u0439\u043d-\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e-\u0431\u0435\u043b\u044b\u0439-300x203.png 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center has-pale-cyan-blue-background-color has-background\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"310\" height=\"210\" src=\"http:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0431\u0430\u0441\u0441\u0435\u0439\u043d-\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e-\u0431\u0435\u043b\u044b\u0439.png\" alt=\"\u0421\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u00ab\u0410\u043b\u044c\u0442\u0435\u0440\u0444\u0440\u0435\u0448\u00bb \u0434\u043b\u044f \u0447\u0438\u0441\u0442\u043e\u0433\u043e \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0434\u043e\u043c\u0430, \u043d\u0430 \u0434\u0430\u0447\u0435. \u041f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430. \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430\" class=\"wp-image-187 size-full\" srcset=\"https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0431\u0430\u0441\u0441\u0435\u0439\u043d-\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e-\u0431\u0435\u043b\u044b\u0439.png 310w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0431\u0430\u0441\u0441\u0435\u0439\u043d-\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e-\u0431\u0435\u043b\u044b\u0439-300x203.png 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#013e4a\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u041c\u0438\u043d\u0443\u0441\u044b:<\/mark><br>\u2022 \u041b\u0443\u0447\u0448\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u0447\u0438\u0441\u0442\u043e\u0439 \u0432\u043e\u0434\u0435<br>\u2022 \u041d\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043e \u043d\u0430 \u0442\u043e\u0440\u0433\u043e\u0432\u044b\u0445 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0430\u0445<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"351\" src=\"http:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-1024x351.png\" alt=\"\u0410\u043b\u044c\u0442\u0435\u0440\u0444\u0440\u0435\u0448 - \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430. \u0421\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439. \u0425\u0438\u043c\u0438\u044f \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430. \u0411\u0438\u043e\u043f\u0430\u0433 \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0430\u043d\u0430\u043b\u043e\u0433\u0438\" class=\"wp-image-222\" srcset=\"https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-1024x351.png 1024w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-300x103.png 300w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-768x263.png 768w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c.png 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">\u0421\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430: <strong><em>\u041f\u0435\u0440\u0435\u043a\u0438\u0441\u044c \u0432\u043e\u0434\u043e\u0440\u043e\u0434\u0430.<\/em><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0428\u0438\u0440\u043e\u043a\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430\u044f \u043f\u0435\u0440\u0435\u043a\u0438\u0441\u044c \u0445\u043e\u0440\u043e\u0448\u043e \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441 \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0435\u0439 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430, \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0433\u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434, \u043d\u0435 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0438, \u044d\u0444\u0444\u0435\u043a\u0442 \u0432\u0438\u0434\u043d\u043e \u0441\u0440\u0430\u0437\u0443, \u0432\u0441\u0435 \u0447\u0442\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435 \u043e\u043a\u0438\u0441\u043b\u044f\u0435\u0442\u0441\u044f \u0438 \u0432\u043e\u0434\u0430 \u0431\u044b\u0441\u0442\u0440\u043e \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0447\u0438\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0437\u0440\u0430\u0447\u043d\u043e\u0439, \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0448\u043e\u043a\u043e\u0432\u043e\u0439 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430. \u0418\u0437 \u043c\u0438\u043d\u0443\u0441\u043e\u0432 \u0441\u0442\u043e\u0438\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u0444\u0444\u0435\u043a\u0442 \u0447\u0438\u0441\u0442\u043e\u0442\u044b \u043d\u0435 \u0434\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u0435\u043d, \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0437\u0430\u043f\u0440\u0435\u0449\u0435\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0434\u043e 48 \u0447\u0430\u0441\u043e\u0432, \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430. <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">\u0414\u0430\u0436\u0435 \u043f\u043e\u0441\u043b\u0435 \u0438\u0441\u0442\u0435\u0447\u0435\u043d\u0438\u044f \u044d\u0442\u043e\u0433\u043e \u0441\u0440\u043e\u043a\u0430 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c, \u0438 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u043a\u043e\u0436\u0435 \u0438 \u0441\u043b\u0438\u0437\u0438\u0441\u0442\u044b\u0445, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0443 \u0434\u0435\u0442\u0435\u0439, \u0442\u0430\u043a\u0436\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0443\u0441\u043a\u043e\u0440\u044f\u0435\u0442 \u043a\u043e\u0440\u0440\u043e\u0437\u0438\u044e \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"> \u041f\u0440\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u0432 \u0436\u0430\u0440\u043a\u0438\u0435 \u0434\u043d\u0438 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c, \u0447\u0442\u043e \u043f\u0435\u0440\u0435\u043a\u0438\u0441\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435, \u043d\u0435 \u0431\u043e\u043b\u0435\u0435 28 \u0433\u0440\u0430\u0434\u0443\u0441\u043e\u0432, \u043f\u0440\u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0435 \u043d\u0430 \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u0447\u0430\u0441\u0442\u043e\u0435 \u0432\u043d\u0435\u0441\u0435\u043d\u0438\u0435, \u0438 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0431\u043e\u043b\u0435\u0435 \u0447\u0430\u0441\u0442\u044b\u0435 \u043f\u0430\u0443\u0437\u044b \u0432 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430. \u0427\u0442\u043e \u0442\u043e\u0436\u0435 \u0441\u0442\u043e\u0438\u0442 \u0443\u0447\u0435\u0441\u0442\u044c, \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0438\u043c\u0435\u0435\u0442 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0432\u044b\u0441\u043e\u043a\u0443\u044e \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c, \u0442\u0430\u043a \u043a\u0430\u043a \u043d\u0430 1\u043c<sup>3<\/sup> \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0432\u043d\u043e\u0441\u0438\u0442\u044c \u043e\u0442 500 \u043c\u043b \u0434\u043e 1200 \u043c\u043b \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0432\u043e\u0434\u044b. <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">\u0421\u0442\u043e\u0438\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c \u043e\u0441\u043e\u0431\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u0447\u0442\u043e \u043f\u0435\u0440\u0435\u043a\u0438\u0441\u044c \u043e\u0447\u0435\u043d\u044c \u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u0438 \u043e\u043f\u0430\u0441\u043d\u0430 \u0432 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c \u0432\u0438\u0434\u0435, \u043f\u0440\u0438 \u0432\u043d\u0435\u0441\u0435\u043d\u0438\u0438 \u0432 \u0432\u043e\u0434\u0443 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043f\u0430\u0441\u0442\u044c \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0438 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u043c \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043e\u0436\u043e\u0433\u0430\u043c, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0441\u0442\u043e\u0438\u0442 \u0431\u0435\u0440\u0435\u0447\u044c \u0433\u043b\u0430\u0437\u0430. <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438 \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0433\u0435\u0440\u043c\u0435\u0442\u0438\u0447\u043d\u043e \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u0442\u044c \u0435\u043c\u043a\u043e\u0441\u0442\u044c, \u0438\u043d\u0430\u0447\u0435 \u0435\u0441\u0442\u044c \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0438\u0437\u043e\u0439\u0442\u0438 \u0432\u0437\u0440\u044b\u0432, \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u0442\u0435\u0440\u044f\u0435\u0442 \u0441\u0432\u043e\u044e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u0447\u0435\u0440\u0435\u0437 6 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u0435\u0440\u0435\u043a\u0438\u0441\u044c \u0443\u0436\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0432\u044b\u0434\u044b\u0445\u0430\u0435\u0442\u0441\u044f \u0438 \u0442\u0435\u0440\u044f\u0435\u0442 \u0441\u0432\u043e\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430, \u0442\u0430\u043a\u0443\u044e \u043f\u0435\u0440\u0435\u043a\u0438\u0441\u044c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u0432\u043d\u043e\u0441\u0438\u0442\u044c \u0432 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0431\u043e\u043b\u044c\u0448\u0435\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-pale-cyan-blue-background-color has-background\" style=\"grid-template-columns:auto 26%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u041f\u043b\u044e\u0441\u044b:<\/mark><br>\u2022 \u042d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0430\u044f \u2013 \u0432 \u0432\u043e\u0434\u0435 \u043d\u0435 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430<br>\u2022 \u0413\u0438\u043f\u043e\u0430\u043b\u043b\u0435\u0440\u0433\u0435\u043d\u043d\u0430\u044f<br>\u2022 \u0425\u043e\u0440\u043e\u0448\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0437\u0430\u0433\u0440\u044f\u0437\u043d\u0435\u043d\u043d\u0443\u044e \u0432\u043e\u0434\u0443<br>\u2022 \u041a\u0440\u0430\u0441\u0438\u0432\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442<br>\u2022 \u041d\u0435 \u0438\u0437\u043c\u0435\u043d\u044f\u0435\u0442 PH<\/p>\n<\/div><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"247\" src=\"http:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u043f\u0435\u0440\u0435\u043a\u0438\u0441\u044c-\u0434\u043b\u044f-\u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.png\" alt=\"\u0410\u043b\u044c\u0442\u0435\u0440\u0444\u0440\u0435\u0448 - \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430. \u0421\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439. \u0425\u0438\u043c\u0438\u044f \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.\" class=\"wp-image-224 size-full\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center has-pale-cyan-blue-background-color has-background\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"247\" src=\"http:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u043f\u0435\u0440\u0435\u043a\u0438\u0441\u044c-\u0434\u043b\u044f-\u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.png\" alt=\"\u0410\u043b\u044c\u0442\u0435\u0440\u0444\u0440\u0435\u0448 - \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430. \u0421\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0431\u0435\u0437 \u0445\u043b\u043e\u0440\u0430 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439. \u0425\u0438\u043c\u0438\u044f \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.\" class=\"wp-image-224 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u041c\u0438\u043d\u0443\u0441\u044b:<\/mark><br>\u2022 \u041d\u0435 \u0434\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442<br>\u2022 \u0412\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0438 \u043a\u043e\u0440\u0440\u043e\u0437\u0438\u044e \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f<br>\u2022 \u041d\u0435\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u043f\u0440\u0438 \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0438 \u0438 \u044d\u043a\u0441\u043f\u043b\u0443\u0430\u0442\u0430\u0446\u0438\u0438<br>\u2022 \u041d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u0442\u0435\u043f\u043b\u043e\u0439 \u0432\u043e\u0434\u0435<br>\u2022 \u0412\u044b\u0441\u043e\u043a\u0430\u044f \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c<br>\u2022 \u0422\u0440\u0435\u0431\u0443\u044e\u0442\u0441\u044f \u043f\u0430\u0443\u0437\u044b \u043f\u043e\u0441\u043b\u0435 \u0432\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"351\" src=\"http:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-1024x351.png\" alt=\"\" class=\"wp-image-222\" srcset=\"https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-1024x351.png 1024w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-300x103.png 300w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-768x263.png 768w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c.png 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0421\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430: <strong><em>\u0425\u043b\u043e\u0440.<\/em><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0447\u0435\u043d\u044c \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u043c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u0434\u043b\u044f \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438, \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0432\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u043e\u0431\u043b\u0430\u0441\u0442\u044f\u0445 \u0443\u0436\u0435 \u043c\u043d\u043e\u0433\u043e \u043b\u0435\u0442 \u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u043b \u0441\u0432\u043e\u044e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0432 \u0431\u043e\u0440\u044c\u0431\u0435 \u0441 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u044f\u043c\u0438. \u0411\u043e\u043b\u044c\u0448\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0434\u043b\u044f \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438 \u0432\u043e\u0434\u044b \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u044d\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e, \u043e\u043d\u043e \u0448\u0438\u0440\u043e\u043a\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u043e \u0438 \u0438\u0437\u0443\u0447\u0435\u043d\u043e, \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043d\u0438\u0437\u043a\u043e\u0439 \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c\u044e \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043d\u0438\u0448\u0443 \u0441\u0440\u0435\u0434\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0434\u043b\u044f \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u043e\u0432, \u0435\u0441\u0442\u044c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0434\u043b\u044f \u0435\u0433\u043e \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0432\u043d\u0435\u0441\u0435\u043d\u0438\u044f. \u041d\u0430 \u044d\u0442\u043e\u043c \u043f\u043b\u044e\u0441\u044b \u0434\u043b\u044f \u0434\u0430\u0447\u043d\u043e\u0433\u043e \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430 \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0438\u0441\u044c.&nbsp; \u0412\u0441\u0435 \u043a\u0442\u043e \u043e\u0442\u0434\u044b\u0445\u0430\u043b \u0432 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430\u0445 \u0438 \u0430\u043a\u0432\u0430\u043f\u0430\u0440\u043a\u0430\u0445 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u043b\u0438\u0441\u044c \u0441 \u043f\u043e\u043a\u0440\u0430\u0441\u043d\u0435\u043d\u0438\u0435\u043c \u0433\u043b\u0430\u0437 \u0438 \u0438\u0445 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435\u043c, \u0432 \u0431\u043e\u043b\u0435\u0435 \u0442\u044f\u0436\u0435\u043b\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u0430\u043a\u0446\u0438\u0438.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"> \u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0430\u043a\u0442 \u0441 \u0442\u0430\u043a\u0438\u043c \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e\u043c \u0431\u0443\u0434\u0435\u0442 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439.&nbsp; <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u0444\u0430\u043a\u0442, \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0445\u043b\u043e\u0440\u0430 \u0438\u0437\u043c\u0435\u043d\u044f\u0435\u0442 PH \u0432\u043e\u0434\u044b \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435, \u0438\u0437-\u0437\u0430 \u0447\u0435\u0433\u043e \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u043a\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438 PH+ \u0438 PH-, \u0435\u0441\u043b\u0438 \u044d\u0442\u043e\u0433\u043e \u043d\u0435 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\u043d\u0430 \u0441\u0430\u0434\u043e\u0432\u044b\u0445 \u0443\u0447\u0430\u0441\u0442\u043a\u0430\u0445 \u043e\u0431\u044b\u0447\u043d\u043e \u043d\u0435\u0442 \u043a\u0430\u043d\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0439 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0434\u043b\u044f \u0441\u043b\u0438\u0432\u0430 \u0432\u043e\u0434\u044b \u0438\u0437 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430, \u0438 \u0445\u043b\u043e\u0440 \u043f\u043e\u043f\u0430\u0434\u0430\u044f \u0432 \u043f\u043e\u0447\u0432\u0443 \u0431\u0443\u0434\u0435\u0442 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u043d\u0435 \u043b\u0443\u0447\u0448\u0435\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0412\u0430\u0448\u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-pale-cyan-blue-background-color has-background\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u041f\u043b\u044e\u0441\u044b:<\/mark><br>\u2022 \u0428\u0438\u0440\u043e\u043a\u0430\u044f \u043b\u0438\u043d\u0435\u0439\u043a\u0430 \u0441\u0440\u0435\u0434\u0441\u0442\u0432<br>\u2022 \u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0438<br>\u2022 \u0415\u0441\u0442\u044c \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0434\u043b\u044f \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438<br>\u2022 \u0414\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442<br>\u2022 \u041d\u0438\u0437\u043a\u0430\u044f \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c<br>\u2022 \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u0442\u0435\u043f\u043b\u043e\u0439 \u0432\u043e\u0434\u0435<\/p>\n<\/div><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"247\" src=\"http:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0445\u043b\u043e\u0440-\u0434\u043b\u044f-\u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.png\" alt=\"\u0421\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u043e\u043c. \u0425\u0438\u043c\u0438\u044f \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430\" class=\"wp-image-225 size-full\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center has-pale-cyan-blue-background-color has-background\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"247\" src=\"http:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0445\u043b\u043e\u0440-\u0434\u043b\u044f-\u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.png\" alt=\"\u0421\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u043e\u043c. \u0425\u0438\u043c\u0438\u044f \u0434\u043b\u044f \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430\" class=\"wp-image-225 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u041c\u0438\u043d\u0443\u0441\u044b:<\/mark><br>\u2022 \u041c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0438 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044e<br>\u2022 \u041d\u0435 \u044d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u044b\u0439, \u043d\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0441\u043b\u0438\u0432\u0430\u0442\u044c \u0432\u043e\u0434\u0443 \u043d\u0430 \u0443\u0447\u0430\u0441\u0442\u043e\u043a<br>\u2022 \u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u043a\u0430 PH<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"351\" src=\"http:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-1024x351.png\" alt=\"\" class=\"wp-image-222\" srcset=\"https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-1024x351.png 1024w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-300x103.png 300w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c-768x263.png 768w, https:\/\/alterfresh.ru\/wp-content\/uploads\/2023\/03\/\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435\u043b\u044c.png 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/api.whatsapp.com\/send?phone=79086789876\" style=\"border-radius:30px;background:radial-gradient(rgb(0,218,234) 0%,rgb(0,163,250) 50%,rgb(1,33,192) 100%)\" target=\"_blank\" rel=\"noreferrer noopener\">whatsapp<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"\/\/resolve?domain=egor_zhvanko\" style=\"border-radius:30px;background:radial-gradient(rgb(0,218,234) 0%,rgb(0,163,250) 50%,rgb(1,33,192) 100%)\" target=\"_blank\" rel=\"noreferrer noopener\">telegram<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"viber:\/\/chat?number=%2B79086789876\" style=\"border-radius:30px;background:radial-gradient(rgb(0,218,234) 0%,rgb(0,163,250) 50%,rgb(1,33,192) 100%)\">viber<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"mailto:maxmumxxxxx@inbox.ru?subject=\u0417\u0430\u043a\u0430\u0437=\u0430\u043b\u044c\u0442\u0435\u0440\u0444\u0440\u0435\u0448\" style=\"border-radius:30px;background:radial-gradient(rgb(0,218,234) 0%,rgb(0,163,250) 50%,rgb(1,33,192) 100%)\">mail<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"tel:+79086789876\" style=\"border-radius:30px;background:radial-gradient(rgb(0,218,234) 0%,rgb(0,163,250) 50%,rgb(1,33,192) 100%)\">+7 908 678-9-876<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"ya-share2\" data-curtain data-shape=\"round\" data-limit=\"0\" data-more-button-type=\"short\" data-services=\"messenger,vkontakte,odnoklassniki,telegram,viber,whatsapp,skype\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0431\u044b\u0432\u0430\u044e\u0442 \u0434\u043b\u044f \u043e\u0447\u0438\u0441\u0442\u043a\u0438 \u0432\u043e\u0434\u044b \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435? \u0421\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u043e\u043c \u043d\u0430 \u0434\u0430\u0447\u0435. \u0414\u0430\u0447\u043d\u044b\u0439 \u043e\u0442\u0434\u044b\u0445 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0442\u044c \u043e\u0442 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u0441\u0443\u0435\u0442\u044b, \u043f\u043e\u0434\u044b\u0448\u0430\u0442\u044c \u0441\u0432\u0435\u0436\u0438\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u043e\u043c, \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0434\u043e\u0437\u0443 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a \u0438 \u043c\u043e\u0440\u0430\u043b\u044c\u043d\u043e\u0435 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0435. \u041f\u043e\u0441\u043b\u0435 \u0442\u044f\u0436\u0435\u043b\u043e\u0433\u043e \u0440\u0430\u0431\u043e\u0447\u0435\u0433\u043e \u0434\u043d\u044f \u043f\u043e\u0434 \u043f\u0430\u043b\u044f\u0449\u0438\u043c \u0441\u043e\u043b\u043d\u0446\u0435\u043c \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043e\u0441\u0432\u0435\u0436\u0430\u0435\u0442 \u043e\u0442\u0434\u044b\u0445 \u0432 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u043e\u043c \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435, \u0442\u0430\u043a\u0436\u0435 \u044d\u0442\u043e \u043b\u0443\u0447\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u043e\u0434\u0430\u0440\u0438\u0442\u044c \u0434\u0435\u0442\u044f\u043c \u0445\u043e\u0440\u043e\u0448\u0438\u0435 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":88,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,7],"tags":[8,9,11,13,17,12,14,19,10],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-18","category-7","tag-8","tag-9","tag-ochistit-karkasnii-bassein","tag-13","tag-17","tag-12","tag-14","tag-19","tag-chistka-basseina"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0421\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u043e\u0447\u0438\u0441\u0442\u043a\u0438 \u0438 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